West 4 Harriers are proud to present the:
THAMES TOWPATH 10 MILE 2024
We’re Back!
and the pint glasses are on order!
7th April 2024
Proudly supported by
and Fuller’s pubs and hotels
- Free commemorative pint glass for every finisher
- New Start Location
- More Towpath
- Sunday 7th April 2024
- Start 08:30 at Old Deer Park, Richmond
Race Information
Our race is a scenic ten mile multi-terrain event held on the Thames Towpath. We have a new start location at Old Deer Park (TW9 2SF). It will pass Kew Gardens before Joining the towpath near Kew, heading to Chiswick bridge, then back along the towpath towards Richmond Lock and back into Old Deer Park. The course is flat, we will provide mile markers and water stations, we would like to go cup free, so if you can bring your own soft cup that would be great! The towpath is rough and narrow in places, likely to be wet too, so is unsuitable for wheelchairs and baby buggies.
What do we provide?
- A chance to race 10 miles under UKA Licence (2024-47718)
- Prizes for overall and age category winners
- Commemorative pint glass for every finisher
- Accurate chip to chip timing (winners based on gun to chip timing)
- Loos and bag drop
- Number pick up on the day at Old Deer Park or from Up & Running Sheen
- Water stations, please bring your own race cup if possible
- Ricky from Up & Running East Sheen will be supporting with a shop stall for all your running needs
- Physiotherapist services from SOS Steve O’Shea W4 Physio and Reformer Pilates